In today's wired world, understanding the influence of technology on our psychological well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex link between screen time, anxiety, and mental health. This understanding is

The massive influx of data available in the digital age has created significant challenges for our cognitive abilities. As we regularly engage with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased cog